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Healthy zucchini and feta fritters
Ingredients
Scale
- 300g of zucchini
- 1 lemon
- 1 fresh red pepper
- 1 bunch of fresh mint
- 1 egg
- 45 g corn or rice flour
- 20 g of parmesan cheese
- 1 pinch of dried oregano
- 100 g feta cheese
- olive oil
- sweet chili sauce (optional)
Instructions
- Coarsely grate the zucchini, finely grate the lemon zest and parmesan, then finely chop the chilli and mint leaves.
- Beat the egg, then mix with the zucchini, flour, lemon zest, parmesan, chilli, mint, oregano and a good pinch of salt and pepper. Shape the fritters with your hands, then crumble the feta and mix again.
- Heat a good drizzle of oil in a frying pan and fry the fritters for a few minutes on each side until golden.
